To cultivate your spirituality is to feed your soul and become self-aware. It is to learn how to deal with events and people in your life with compassion and with the awareness that all of us are connected somehow. We each have this kind of spiritual relationship with ourselves and the world, whether we know it or not.
What makes it “spiritual?
- What makes it “spiritual” is not so much the type of work done, but the attitude, heart, and intention behind it. You don’t need to do all these trainings. Each path emphasizes certain practices, and gives them a unique flavor.
- 1 What is cultivation in spirituality?
- 2 What is a spiritual cultivator?
- 3 Why is it important to cultivate a spiritual life?
- 4 How do you cultivate?
- 5 How do you cultivate your soul?
- 6 Is it possible to cultivate qi?
- 7 What’s the art of cultivation?
- 8 What powers do cultivators have?
- 9 What are the steps to spiritual growth?
- 10 What are the keys to spiritual growth?
- 11 How can I be spiritually mature?
- 12 What is a cultivated person?
- 13 What are the cultivation practices?
- 14 5 Ideas For Creating A Spiritual Practice—Whether You’re Religious Or Not
- 15 1. PrayerMeditation
- 16 2. Give Back With TimeMoney
- 17 3. Attend a Spiritual Retreat
- 18 4. Hold Space for Rituals
- 19 5. Experience “Carbonated Holiness”
- 20 4 Ways to Cultivate a Spiritual Life in Turbulent Times
- 21 Find Community
- 22 Seek Inspiration
- 23 Practice Self-Care
- 24 Use Your Gifts
- 25 Drenched in Holiness
- 26 Cultivating Spiritual Growth
- 27 Essence of Spiritual Cultivation – Part 1
- 28 LINKS
- 29 Religion as culture in “spiritual cultivation”
- 30 2 Key Ways to Cultivate Spiritual Growth
- 31 3 Ways to Cultivate Your Spiritual Life This Summer
- 32 Cultivating a Sense of Wonder — Retreat House
- 33 Cultivating Spirituality: Where to Start?
- 34 What is Spirituality?
- 35 Why is Spirituality Important?
- 36 How to Cultivate Spirituality?
What is cultivation in spirituality?
Spiritual cultivation is cultivating the spirit, sometimes called the soul, the heart, or the consciousness in different cultures. In modern scientific culture, spiritual cultivation is cultivating the consciousness, often resulting in developing psychic or extra-sensory powers.
What is a spiritual cultivator?
As Spiritual Cultivators, we integrate our diverse cultural, spiritual and religious backgrounds (Jewish, Muslim, Christian, Buddhist, Atheist, etc.), by drawing upon practices and insights from various wisdom traditions and cultures. Our earliest work was to define “what is spirituality to me”.
Why is it important to cultivate a spiritual life?
Your spirituality is about more than what you want to accomplish or how you want to grow; it’s about who you are. Your spiritual life will determine your character, your perspective, and the way you relate to the world.
How do you cultivate?
How to Cultivate: Soil must only be loosened a couple of inches deep when you cultivate. If you cultivate too deeply you will only encourage the surface to dry out faster. When cultivating, care must be taken to not disturb plant roots, which will cause damage to your plants.
How do you cultivate your soul?
7 Ways to Cultivate Your Inner Strength
- Know who you are.
- Spend time in silence.
- Set a routine.
- Create the right circle.
- Gain control of your body.
- Give yourself a good home.
- Connect with the source of your power.
Is it possible to cultivate qi?
By remembering to remember, the cultivation of chi can become, at any moment, an opportunity to practice mindfulness inseparable from daily life. At anytime, and anywhere, when walking, eating, sitting, talking, standing, or lying down be mindfully present by joining your awareness and chi in the TanT’ien.
What’s the art of cultivation?
Agriculture is the art and science of cultivating the soil, growing crops and raising livestock.
What powers do cultivators have?
cultivator, farm implement or machine designed to stir the soil around a crop as it matures to promote growth and destroy weeds.
What are the steps to spiritual growth?
This gradual growth generally involves three stages of development: the purgative stage, the illuminative stage, and the unitive stage.
What are the keys to spiritual growth?
Key 1: Focus on Your Relationship to God. Key 2: Pray for Growth. Key 3: Memorize and Meditate on God’s Word. Key 4: Seek Wisdom.
How can I be spiritually mature?
How to become spiritually mature
- Value correction/training. Let the righteous [thoughtfully] strike (correct) me-it is a kindness [done to encourage my spiritual maturity].
- Fight for it.
- Clean house.
- Don’t go it alone.
- Stop making it about myself.
What is a cultivated person?
a cultivated person is well educated and knows how to behave politely. a cultivated man/voice/accent. Synonyms and related words. Experienced and educated. educated.
What are the cultivation practices?
- Cultivation is the process of tilling or loosening soil to prepare it for planting.
- It is often an essential method for maintaining soil health, preventing weed development, and encouraging crop growth.
5 Ideas For Creating A Spiritual Practice—Whether You’re Religious Or Not
Everyone will have a different response to this question. With regard to my own upbringing, I attended church two to three times a week as a youngster and knew the ABCs and primary colors, in addition to prayers and Bible verses. It wasn’t until I was in my twenties that I began to question my upbringing’s religious framework and to forge my own spiritual identity from the ground up. The idea of questioning my acquired religious framework and creating my own spiritual identity didn’t occur to me until I was in my thirties.
When it comes to discipline and thankfulness, for example, I have found these to be really beneficial in my life, particularly as I have developed a personal spiritual practice in my adult years.
You have the option of believing in a higher power (or not), as well as belonging to a religious organization or faith-based community (or not).
In some senses, it’s a moving target.
Take a look at the following practices, whether you’re inquisitive about starting a spiritual practice for the first time or keen to expand your spirituality:
” We spend our lives one breath at a time. even if we are not totally immersed in the present moment.” — Omid Safi, author of the On Being blog The practice of prayer and meditation is one of the most straightforward methods to establish a spiritual practice. I’ve discovered that these disciplines assist me in returning to the present moment and grounding myself in the present (the “what is”) rather than the past (which I can’t alter) or the future (which I can’t predict). Prayer may make more sense if you believe in a higher power or in a higher power(s), but meditation and mindfulness are holy, time-tested traditions that anybody may experience.
Instead, the Headspace Appis a wonderful and reasonably priced resource for guided meditation instruction (you can try it for free with a two-week trial).
2. Give Back With TimeMoney
” Spirituality is the recognition and celebration of the fact that we are all irrevocably linked to one another by a power larger than any of us individually.” We get a sense of perspective, meaning, and purpose in our life when we practice spirituality. A quote from Brené Brown’s book, The Gift of Imperfection Religious traditions encourage people to give of their time and money, whether to faith-based institutions or non-profit organizations. The use of these traditions is not restricted to people who are members of a certain religious group, however.
Given that I grew up tithing and allocating a percentage of my salary to my family’s church, I’ve found it to be a rewarding aspect of my adult spiritual practice to maintain this discipline.
Additionally, you can think about including a volunteer schedule into your spiritual practice.
Spend one day a month volunteering with a local group or taking part in environmental projects to help the community. The act of giving back with our time and money helps us to broaden our viewpoint and invites us to participate in communal spirituality.
3. Attend a Spiritual Retreat
Spiritual growth and change need the creation of time and space for introspection and mentorship, as well as educational opportunities. It is important to take time away for a spiritual retreat every now and again, whether at an organized institution or on a solo excursion. We must make time for introspection, mentoring, and education in order to continue our spiritual growth and change, and by moving out of our usual routine and familiar environment, we may more readily get our bearings. Retreats are also a wonderful opportunity to interact with and learn from people who are on similar spiritual paths.
The world over, there are countless monasteries that are inclusive and inviting, particularly in Europe and Asia, and many of them are designed to accommodate self-led retreats.
4. Hold Space for Rituals
“This isn’t a contest; rather, it’s a gateway into gratitude and a moment of stillness in which another voice may speak.” “Thirst,” by poet Mary Oliver When I consider some of my most profound spiritual habits, the On Being podcast comes out as one of the most inspiring. In the last year, I’ve been listening to this podcast on a daily basis, and it has become a lighthouse in my spiritual path. In addition to myself, I’m intrigued by how many other people are also devotees of this podcast (pun intended)—I once overheard a woman say she spent every Saturday morning listening to the current episode on her front porch.
Of course, this is only an illustration.
5. Experience “Carbonated Holiness”
The ability to laugh at oneself, I believe, is a type of magic, and the most transformational spiritual discipline is the one in which we learn not to take ourselves too seriously. In the words of Anne Lamott, “laughter is carbonated holiness.” I take this to suggest that we may connect to the holy within ourselves, within others, and within the divine via laughing and lightheartedness. This is a significant notion, especially in light of the outwardly successful and performance-driven attitude that characterizes western civilization.
- (How very wonderful is that?) We have the ability to connect with something greater than ourselves and return to the purity of childhood.
- Rather, it is the ability to let go and laugh more frequently.
- Do you have a spiritual practice that you follow?
The University of London awarded her a Master’s in Nonfiction Writing, and she founded Feelings Not Aside, a newsletter for those who identify as enneagram 4s and other sensitive-identifying persons. She enjoys hiking, reading memoirs, and the Oxford comma when she is not working on a new project.
4 Ways to Cultivate a Spiritual Life in Turbulent Times
There are four ways to cultivate a spiritual life during turbulent times. Undoubtedly, we are living in volatile times, characterized by uncertainty and anxiety. The human race and the environment are experiencing seismic upheavals, which is grabbing your attention and encouraging more individuals to rise up and fight for their values. When it comes to setting an example for future generations, the timing has never been better. Show them how to rise above and be a force of power that comes from love rather than ego.
- Heart-centered awareness may elicit ideas of passivity, tenderness, or even frailty in the mind of the observer.
- The first spark of inspiration always comes from inside, and it is at its most powerful when you are prepared to turn your focus inward and listen.
- It is necessary to connect with your spiritual beginnings in order to cultivate this form of awareness.
- When it comes to embracing the unknown and becoming more open to new possibilities, having a focused spiritual practice is really beneficial, both of which are extremely vital attributes to have during times of transition.
- In order to uplift and renew the body and mind, here are some spiritual activities to consider:
- Meditation, prayer, traditional rites, artistry, eating nutritious food, exercising, walking in nature, laughter (yes, there is such a thing as laughter meditation! ), and other forms of relaxation are all recommended.
Laughter (there is such a thing as laughter meditation! ); Meditation; Prayer; Traditional Ceremonies; Artistry; Eating nutritious foods; Exercise; Walking in nature;
Meditation, prayer, traditional rites, artistry, eating nutritious food, exercising, walking in nature, laughter (yes, there is such a thing as laughter meditation! ), and other forms of relaxation are all beneficial.
- Participate in a local group as a volunteer
- Meetups is a great way to find or start a group. Examine local media for upcoming events that may be of interest to you. Examine the bulletin boards at yoga studios and cafés for inspiration. Participate in an online discussion forum such as Facebook or Nextdoor
Take note of any emotions such as anger, worry, or grief that you may be experiencing. It’s important to remember that energy travels in the direction of focus. What is currently capturing your attention? Make the decision now to begin devoting more of your time and energy to what motivates and inspires you. This does not imply that you should disregard what is going on in the rest of the world. It is possible to be completely aware while also operating at a greater level of clarity, allowing you to soar above the muck and be more successful in aiding others in need of your assistance.
Make yourself a part of the creative process by experimenting with the following:
- Shut down your social media accounts for a day or two (or longer) and observe where your attention is drawn
- Spend the last few minutes of your day reading a book that has inspired you
- Create a positive music playlist for yourself and listen to it while getting dressed in the morning or whenever you need a pick-me-up
- Imagine yourself pursuing the finest that life has to offer and taking advantage of possibilities to be and do more as soon as you wake up in the morning or before you sit down to meditate. Make an effort to surround yourself with individuals who will lift you up emotionally and spiritually
- Perhaps attend a spiritual retreat to get inspiration.
Every day, set aside some time to nourish yourself. It might be as easy as going for a stroll or getting enough sleep to do this. Some people are naturally good at this, while others may need to put in a little more work. Remember to put your oxygen face mask on first before assisting others, as is customary on planes and other transportation vehicles. It is difficult to bring about change when your body is exhausted or when your emotions are getting the better of you.
The most frequently voiced objection to implementing healthy behaviors is a lack of time on one’s hands. Take a look at your daily routine and see if there is anything that can be changed to allow for more time for nutritious habits to flourish.
Use Your Gifts
When confronted with a tough assignment or when you are feeling a little bewildered, ask yourself, “How can I assist you?” “How may I be of assistance?” This leads you away from the turmoil of your head and down into the depths of your soul. Everyone was born with an inherent skill or gift that they developed through time. Consider the implications of this for you. Is it to educate, write, or speak out in favour or opposition to a certain cause? The fact is that there will always be someone looking for exactly what you have to offer in a way that only you can provide it.
There is a great deal of change taking place right now, and there are several possibilities to have a constructive impact on the situation.
Speak to individuals in your immediate vicinity and set an example by living from the heart.
What type of world do you want to leave them when you’re done with them?
Drenched in Holiness
Ask yourself, “How can I help?” if you’re confronted with a difficult assignment or feeling a little bewildered. “Can you tell me how I can help?” By doing so, you may move away from the turmoil of your head and into your heart. We all have a natural ability or gift that was given to us as children. Give some thought to how this could apply to you. Is it to educate, write, or speak out in favour or opposition to a certain cause or concept? The fact is that there will always be someone who wants exactly what you have to offer in a way that only you can provide it.
Many changes are taking place right now, and there are numerous possibilities to have a constructive impact on them.
Make eye contact with others around you and set a positive example by living from the inside out.
What type of world do you want to leave them when you’re done with your life?
Cultivating Spiritual Growth
The Tenth Sunday after Pentecost (August 5, 2012) is a day of lectionary reflection. Yet it is necessary for us to grow up in every manner into him who is the head, into Christ; from him the entire body, united and knit together by every ligament with which it is equipped, as each component is functioning properly, fosters the body’s growth in the process of raising itself up in love. Ephesians 4:15-16 (New International Version) Was there anything in common between gardening and living a Christian life?
- It is not enough to just plant a garden and then come back at the end of summer to pick all of the fruits and vegetables you have grown.
- A gardener’s responsibilities include watering, fertilizing, training vines, controlling pests and illnesses, pruning dead leaves and stems, and keeping hungry creatures from stealing and devouring the plants and their vulnerable, immature fruits.
- Planting a garden is an investment in one’s future well-being and the provision of a plentiful table.
- The method of “growing” disciples is comparable to that of “growing” disciples.
- When it comes to growing disciples and strengthening their faith, it needs the same type of constant labor and devotion as it takes to bring a plant from seedling to plentiful harvest.
- A number of years ago, a prominent book by Lutheran pastor Michael Foss, titled Power Surge: Six Marks of Discipleship for a Changing Church, was published in which he articulated six essentials necessary for developing an atmosphere of discipleship in a local community of faith.
- Several studies have found that congregations that foster spiritual practices and have high expectations of the community in terms of involvement in worship, service, and other activities have higher vitality and growth.
The fact that church attendance is often flat or declining causes us to scratch our collective heads and wonder why people just don’t “get it.” More than 500 congregations and more than 5,000 pastors and lay leaders have benefited from the work of Martha Grace Reese, author of theUnbinding the Gospelseries, who has helped congregations move from spiritual stagnation to renewed growth, vitality, and missional effectiveness through the careful and deliberate implementation of three “key practices”:
- The Tenth Sunday after Pentecost (August 5, 2012): A Lectionary Reflection Yet it is necessary for us to grow up in every manner into him who is the head, into Christ
- From him the entire body, united and knit together by every ligament with which it is equipped, as each component is functioning properly, fosters the body’s growth in the process of raising itself up in love. Philippians 4:15-16 (Ephesians 4:15-16) Was there anything in common between gardening and living a Christian faith? In terms of cultivation and tending, they are quite similar. In order to harvest the fruits and vegetables from a garden, you cannot simply walk away and come back at the end of summer. However, other from an area of overgrown weeds and dried up weak plants, there isn’t much to be seen there. Watering, fertilizing, training vines, addressing pests and illnesses, pinching off dead leaves and stems, and keeping hungry creatures away from the plants and their sensitive, immature fruits are all necessary tasks in the vineyard. The task is difficult, but it is also really satisfying. It is an investment in one’s future well-being and an abundant harvest to cultivate a vegetable garden. It takes love, attention, care, and dedication to do this kind of work well. Similar work and technique are required for “growing” disciples. After baptizing someone, one does not attend to nurturing the disciple more than once or twice a year or even for an hour on Sundays. When it comes to growing disciples and strengthening their faith, it needs the same type of persistent labor and devotion as it takes to develop a plant from seedling to plentiful harvest. Rather than being a once-weekly activity, discipleship is a season of living out one’s identity as a child of God that lasts a lifetime. A number of years ago, a prominent book by Lutheran pastor Michael Foss, titled Power Surge: Six Marks of Discipleship for a Changing Church, was published in which he articulated six principles essential for developing a discipleship environment in a local community of faith. Spiritual growth is nurtured and attended to via six fundamental practices: beginning with prayer and continuing with worship on a regular basis
- Reading and learning from scripture
- Forming connections with other disciples
- And increasing charity. Several studies have found that congregations that foster spiritual practices and hold high expectations for the community in terms of involvement in worship, service, and other activities have better vitality and growth. Most of the time, those of us who work in church circles try to break down these fundamental Christian disciplines and practices into manageable bite-sized pieces and programs–a fall stewardship drive, a heavy-duty Christian education program, an adult forum addressing various prayer practices, a series of small group home dinners, and a weekly Bible study, to name a few examples. The fact that church attendance is frequently flat or declining causes us to scratch our collective heads and wonder why people just don’t “get it.” Using three “core practices,” Martha Grace Reese, author of theUnbinding the Gospelseries, has worked with more than 500 churches, 5,000 pastors and lay leaders, and a total of 20,000 people to help them transition from spiritual stagnation to renewed growth, vitality, and missional effectiveness.
Reeses and her team are seeing both significant accomplishments and significant difficulties. Those congregations who put these three methods into action see growth and a revitalized sense of purpose in their efforts to spread the gospel and extend out beyond their own walls in outreach and ministry. The difficulty comes in keeping these practices of prayer, friendship, and purpose alive over time. The worldy weeds of complacency, discord, and division threaten to drown out fresh discipleship development and suffocate the vitality and life of the loving community, which is already struggling to survive.
- However, what a lovely and holy task it is!
- Consider the work at hand in terms of imagery, much like the apostle Paul did in his epistle to the church at Ephesus, to help you visualize it.
- A frequent discussion of all areas of development and maturity is required, and we are urged to proclaim the truth in love, in order to promote unity and growth among believers.
- It also guarantees a bountiful harvest when the season arrives.
- In your corner, the master gardener is waiting with the greatest bread made from his own body and live water to nourish you.
- Jesus promises that “whoever comes to me will never go hungry, and whoever believes in me will never be thirsty,” according to the Gospel reading for this week (John 6:35).
- God’s blessings on your spiritual gardening–on your preaching and teaching, as well as on your loving service to those with whom you work.
- Thanks!) See, for example, Diana Butler Bass’s book The Practicing Congregation: Imagining a New Old Church (The Practicing Congregation) for further information (Alban Institute 2004).
- As a result of a significant Lilly Endowment research of 12,000 congregations spanning 49 faiths in eight countries and all 50 states, Reeses’ work builds on the findings of that study.
Essence of Spiritual Cultivation – Part 1
Standing meditation is a very effective method of spiritual growth and development. 1st question: Assuming the spiritual cultivator practices appropriately while aiming for Enlightenment, Immortality, or Good Health, she/he will be morally upright either automatically or organically as a result of her/his cultivation efforts. What causes certain spiritual cultivators to transform into wicked people or black magicians? Dr. Damian Kissey is a medical doctor. Answer This is a good question that will be of interest to a wide range of individuals.
- They believe that a person who is extremely spiritual is also ethically upright.
- A large number of individuals also link spiritual cultivation with religious development, which is incorrect.
- Once again, this is not always the case!
- This is because spiritual cultivation, moral education, and religious growth are three distinct topics that are intertwined.
- Spiritual cultivation is the practice of growing one’s spirit, which is also known as the soul, the heart, or the awareness in many cultures.
- Spiritual cultivation is defined in current scientific culture as the cultivation of awareness, which frequently results in the development of psychic or extrasensory abilities.
- Moral education is the process of instilling good moral standards in children.
According to kungfu tradition, for example, betraying one’s sifu is regarded a more serious offense than raping a female.
Consensual extramarital sex is now considered ethically acceptable, despite the fact that it was once considered taboo in both Eastern and Western civilizations.
Religious growth is the process of deepening one’s knowledge and practicing a particular faith.
The religious development of a Buddhist or a Taoist is demonstrated by his or her ability to execute Buddhist or Taoist rituals more efficiently than previously.
Soccer, tennis, and basketball, to provide an example, are all distinct sports.
Basketball may not be a favorite sport for a talented tennis player.
In order to achieve Enlightenment, immortality, or good health, a spiritual cultivator must cultivate appropriately.
Due to the fact that spiritual growth and moral education are two distinct disciplines, this is the case.
One, the invalidation of the premise does not imply that all successful spiritual cultivators would be morally corrupt in their pursuit of spiritual advancement.
Because spiritual cultivation and moral education are two distinct topics, some effective spiritual cultivators will be morally upright, while others will be morally decadent, as a result of the distinction between them.
While these cultivators have achieved success in their spiritual cultivation while striving for Enlightenment, immortality, or excellent health, some of them may turn bad, such as becoming black magicians, which is the second issue to consider.
Note that they have been effective in growing their spirit or consciousness, but that they may not have been successful in achieving Enlightenment, immortality or good health despite the fact that these noble goals may have motivated their cultivation of their spirit or awareness.
As a result, as soon as a cultivator turns wicked, he will lose his chance of achieving enlightenment as well as immortality and excellent health.
In order to achieve Enlightenment, or in Western terminology, to return to God the Holy Spirit, the cultivator must not only be free of all bad intentions, but he must also be free of all good intentions as well.
The highest Cosmic Reality, also known as God the Holy Spirit, is without distinction.
A spiritual cultivator’s karma must be extremely positive in order for him or her to achieve immortality, i.e., to become an immortal or a heavenly being and therefore enjoy endless existence in paradise.
It is worth noting that an immortal or heavenly entity can still exist in the phenomenal realm despite the passage of time.
There are differences between one immortal or heavenly entity and another, and both immortals or heavenly beings are distinct from the abodes in which they reside.
Immortals, celestial creatures, abodes, and anything else are non-existent in the world of the dead.
It is necessary to think positively in order to be in excellent health.
Because of his wicked ideas, a black magician, despite the fact that he is spiritually strong, is not tranquil and cheerful, which indicates that he is suffering from bad emotional health.
This knowledge is beneficial to us.
Holding strong moral principles, such as reverence for the master, as outlined in the first of the Ten Shaolin Laws, is beneficial to the students’ well-being, among many other things.
We are pleased to say that spiritual growth and moral instruction are extremely essential components of our training program.
The following questions and answers are taken from the thread10 Questions on the Essence of Spiritual Cultivation on the Shaolin Wahnam Discussion Forum, and are reprinted with permission:
- A Chi Kung intensive course, a Shaolin Kungfu intensive course, a Taijiquan intensive course, and more are all available.
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Religion as culture in “spiritual cultivation”
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2 Key Ways to Cultivate Spiritual Growth
This year, I took advantage of my spring vacation to plant three pots of flowers. I went to Lowe’s and purchased seeds and potting soil, carefully following the directions on the seed packages for how deep to plant them and how to put the potting soil in the pots. I should definitely point out that I am not a professional gardener. As a matter of fact, it’s a good thing that destroying plants is not a criminal offense because I am a serial offender. But I want to improve my skills at nurturing beautiful plants, so I’m determined to keep trying.
- I checked on my small pots every day, watering them gently and keeping an eye out for any signs of growth.
- It was exactly what I had hoped for, and it was exactly what I had expected, yet I was still taken aback as the little green shoots broke free from the mud and turned towards the sun.
- Even while I’m aware that sunshine and water have something to do with it, I don’t recall much of what I studied about plant biology throughout my high school education.
- For the life of me, I cannot figure it out.
- So much of what the Holy Spirit accomplishes in us takes place under the surface, where no one can really see what is going on in our lives.
- I believe there are two approaches we might use to nurture our own spiritual growth:
- Place oneself in an atmosphere that is favourable to development. Participate in a local church where you may build relationships with other Christians
- Expose yourself to the conditions necessary for growth. God’s Word should be used to irrigate your life. In prayer, in your thoughts, and in your attitude, turn your face towards Jesus.
Some plants take longer to bloom than others, but given the appropriate conditions, they will ultimately break forth in a riot of color and scent, as shown in the photograph. We’re no different in this regard. So, if you’re not seeing the visible, physical proof of improvement in your spiritual life that you’d like to see right now, hang in there. It will come. Keep an eye out for danger. And put your faith in the One who has the secrets of the cosmos and the mysteries of our hearts in the palms of His competent hands.
As an Assistant Campus Minister for the Baptist Collegiate Ministry at Arkansas State University, Corley Shumakerserves is responsible for a variety of tasks.
Corley Cline may be found on Twitter under the handle @corleycline.
3 Ways to Cultivate Your Spiritual Life This Summer
A successful vegetable garden necessitates regular attention, much like a nursery of children that requires constant supervision. Five raised vegetable beds and one asparagus crown bed are located in my backyard, with a sixth bed dedicated only to asparagus crowns. Due to the fact that asparagus is a perennial crop, all you have to do is give them their own place for two years, and then let them do their thing year after year. It is my all time favorite low-maintenance food. Almost everything else needs cultivation, including: Examining the soil acidity level, incorporating eggshells into the tomato plant holes to provide calcium, trimming the blight-infested leaves, weeding, brushing off armies of aphids, and, perhaps my least favorite task of all, prying thick green worms off the broccoli plants, which lay slug-like on the leaves and move at the speed of honey while simultaneously devouring the plant as they do.
- They aren’t among my favorite things.
- It is not necessary for you to be out there with your clippers.
- A buddy of mine dropped by the other day with an additional tray of seedlings, including peppers, cabbage, herbs, and a cucumber, which I was delighted to receive.
- It was the process of actually getting around to it that was the most difficult.
- I’m in desperate need of time and my tools.
- It is perfect to have a pleasant, balmy day.
- Basically, I need to be in the right frame of mind.
They were giddy with excitement.
They were a little more droopy than they had been when I had left them previously.
My first thought was, “I’ve got to get these men in the ground.” The day following that, they were dejected and despondent, but I was busy and on the go, so I felt they could hold out for a few more hours.
The clock was ticking down.
Because of the surprise gift of these plants, as well as my hectic schedule, I didn’t have time to do anything elaborate with them.
I even had my nephew, Will, and niece, Harper, “assisting” me, two persons who are capable of completely destroying a seedling that is already in trouble.
Things were not looking good at the time.
Home is where the heart is.
We’ve tried to be a little too sophisticated about it, too philosophical, a little too cutting edge at times.
There are a plethora of ideas and tactics available, but there is no alternative for understanding the fundamentals.
Especially as we look ahead to the summer, I encourage you to do everything it takes to get yourself, your friends, and your family established on solid foundations. (You can accomplish this even if your vacation and camp schedules are erratic.)
- The care of a decent vegetable garden is similar to that of a nursery full of children that require constant supervision and supervision. Five raised vegetable beds and an asparagus crown bed are located in my backyard, with a sixth bed dedicated only to asparagus crown production. A perennial, asparagus requires little more than a dedicated location, two years of waiting, and then letting them do their thing year after year. It is my all-time favorite low care vegetable. It is necessary to cultivate nearly everything else as well: Testing the acidity of the soil, putting eggshells into the tomato plant holes to add calcium, trimming the blight-infested leaves, weeding, brushing off armies of aphids, and perhaps my least favorite task of all, prying thick green worms off the broccoli plants that lay slug-like on the leaves and move at the speed of honey, yet manage to devour the plant as they do so. They aren’t among my favorite things to look at. But there is something to be said about all of the things that happen while you’re not doing anything gardening-related, whether you’re sleeping, eating dinner out, or binge-watching Blue Bloods. Whenever you aren’t out in the field with your clippers, Herein is the secret of what happens to your plants when they are merely planted in the ground: A buddy of mine dropped by the other day with an additional tray of seedlings, including peppers, cabbage, herbs, and a cucumber, which I was happy to receive. In the hopes that I would remember to plant them, she placed them out on my patio table. Finding it so difficult was the process of getting around to doing it. A specific attitude of mind is required for successful planting. For this, I require both time and my equipment. If possible, get up early in the morning. Ideal weather conditions include a pleasant mild day. Choosing which vegetables will grow well with others, which ones may be exposed directly to the sun, and which ones could benefit from a little shade are some of my favorite tasks. I need to be in the right frame of mind, to put it bluntly. When I rushed out the door to go to the supermarket the next morning, I could hear the seedlings shouting my name as they stretched their leaves toward the sky in joy of the arrival of springtime. Everything about them was a whirlwind of happiness. When I returned to the building a few hours later, I didn’t even notice they were there anymore. They were a little more droopy than they had been when I had left them earlier in the afternoon. On my way to an appointment the next day, they appeared to be somewhat alive, having grown tired of their temporary plastic houses and their temporary plastic homes. My first reaction was, “I’ve got to put these men down.” The next day, they were dejected and despondent, but I was busy and on the go, so I believed they could hold out for a few more hours. My carelessness had left their tendrils dangling over the sides of their pots, like overused spaghetti strands starving for nourishment and someone to nurture them by day four of my absence. The clock was ticking down to the last seconds. To get them into the ground, I had to dig them out. Because of the surprise gift of these plants, as well as my hectic schedule, I didn’t have time to do anything elaborate. So I equipped myself with a shovel and a watering can and threw those seedlings into the ground, trusting in their ability to thrive in the soil, sun, and water, as they always did in my experience. The “assistance” I received from my nephew Will and niece Harper was invaluable
- These are two individuals who can completely destroy an already sickly plant. For example, no seedling wants to be the target of stubby, clumsy little fingers. Not a good sign, to say the least. It wasn’t until two days after putting my vegetable seedlings into the dirt that I saw them cheerfully straining for the sky, like a row of Sunday morning worshipers. Mysteries abound. They were buried under the surface of the earth, where they were supposed to be! I’m back in my hometown and doing well. This brief activity prompted me to consider the spiritual cultivation we engage in on a daily basis in our personal lives. At times, we attempt to be overly sophisticated, too philosophical, or too cutting-edge in our approach. It’s only a matter of time before we’re back on our feet in God’s Word, basking in the warm rays of fellowship, and being replenished by the refreshing waters of frequent prayer. Sure, there are a plethora of tactics and strategies available, but there is no alternative for the fundamentals of effective communication. Especially as we look ahead to the summer, I encourage you to do whatever it takes to get yourself, your friends, and your family grounded. Even if your vacation and camp schedules are erratic, you can complete this task.
- Make a commitment to remaining in fellowship. Don’t take a break from church over the summer. As believers, we are obligated to manifest ourselves in a physical location with other real individuals present in our midst. The same way a seedling grows deep and broad in its beginning container, listening to online sermons as your usual diet will limit your ability to develop deep and wide since you are simply taking in, not pouring out. Maintain genuine, sincere fellowship with individuals who will support, challenge, and love you, as well as with those who will love and challenge you.
- Make a commitment to praying on a regular and consistent basis. This should be done both by oneself and with others. Bring your friends together to pray and seek the Lord’s will for what He wants to achieve in your neighborhood, family, and place of employment. Thank you for praising Him. Thank you, God. Having a personal relationship with God is as essential to our spiritual well-being as water is to a young plant.
Whenever I reflect back on my own summer, it occurs to me that there is just no getting around the necessities. Occasionally, I have been accused of making things more difficult than they need to be—for example, substituting quality time with the Lord with activity for Him, authentic fellowship with intricate meetings, and actual prayer with learning about prayer. Let’s dig ourselves back into the earth this summer; our spirits are aching for it. Who knows, maybe in a few months we’ll be striving for the stars once more.
In her spare time, she enjoys assisting ladies in their search for Jesus Christ via the pages of Scripture.
In a world where so many people are suffering and broken, she is passionate about sharing the healing and power that Christ provides through the truth of the Bible.
Attend one of Kelly’s Cultivate Events if you want to learn more about cultivating from her.
Cultivating a Sense of Wonder — Retreat House
Cultivation is the process of turning land into productive land. It is a verb that is most commonly associated with farmers who grow crops. Cultivation may also be characterized as the process of learning a skill or improving a trait. When we wish or are called to master the art of a certain ability or trait, we must first acquire the science of every detail that goes into its nurturing and then apply that knowledge. It is likely that for most people, this will entail taking classes, finding a mentor and becoming their apprentice, conducting research, and going through the discipline of trial and error.
- Spirituality is defined as the attribute of being concerned with the human spirit and soul; yet, what causes us to be concerned with the human spirit and soul?
- I consider myself to be a spiritual person.
- Since I was a child, spirituality has always seemed like a natural extension of my identity.
- As a child of the church, I was taught the exterior practices of fostering spirituality, such as praying, attending Sunday School, reading my Bible, and participating in Vacation Bible School (VBS) each summer.
- I had graduated from high school at the age of eighteen and had plans to attend college later in the autumn semester.
- I was informed what I needed to do in order to grow in my connection with God, and I was willing to follow the advice of those who instructed me.
- I found myself in a situation where those exterior practices were no longer sufficient to keep me going, and I went through a period of spiritual crisis.
I was no longer sheltered by a dry religious ritual, and I was no longer safe.
Instead of words, God gave me the gift of memories of times when I felt alive and full of life.
In college, I began to investigate the relationship between prayer and artistic expression.
When I was writing poems, the sensation of a pen on paper, the stroke of a paintbrush on canvas, and the feel of silver-painted strings plucked against my finger tips were all things that I adored experiencing.
I learnt new external techniques that infused fresh vitality into my being.
“Don’t ask yourself what the world requires,” Howard Thurman once stated.
It is those who have come to life who the world is in desperate need of.” God is interested in the things that we are interested in as well as the things that God is interested in.
Now let’s turn our attention to the Cultivator.
In reaction to the things that make your heart sing, you engage in external spiritual activities.
Trust in God and see the ways in which He is shaping and molding you. Lauren Davis is a Retreat House partner and spiritual director who has received specialized training. You can get in touch with her using this link. Moreover, she is a member of the Kingdom Transformation Church (KTC).
Cultivating Spirituality: Where to Start?
It is the action of cultivating land that is responsible for its production. When it comes to farmers who grow crops, it’s a verb that everyone knows. A talent or a trait may be developed through cultivation, which is another way of putting it. It is imperative that we understand the science of every detail involved in the growth of a talent or quality when we wish or are called to master the art of that skill or quality. This will most likely entail taking classes, finding a mentor and becoming their apprentice, conducting research, and then going through the process of learning by doing.
- When it comes to spirituality, being concerned with the human spirit and soul is a desirable trait.
- Do we ever wake up and think to ourselves, “Oh, my goodness!” I consider myself to be spiritual.
- Or is it a gradual, step-by-step revelation to who we really are?
- I’ve always had a strong connection to my inner world, but I didn’t have the words to articulate how that relationship needed to be nurtured until recently.
- This practice appeared to be effective for me until I reached the adolescent stage of life.
- Because I was spoon-fed spirituality as a child, it was a really comfortable experience.
- Nevertheless, as a young adult, I wasn’t prepared to make decisions for myself.
One cannot grow up in church their entire lives and never get the opportunity to know Jesus as their Savior.
In the midst of my darkest night of the soul, I pleaded with God for guidance, but received no response in return.
My God was assisting me in remembering who I was when I was formed.
Although I studied art, I didn’t major in it or take art classes at the time.
For me, art and music provided a safe haven where I could escape the stress of trying to figure out my faith while still actively practicing it.
This includes things like riding my bike, crocheting, praying the examen, creating songs, taking photographs of places where I was with God or felt at peace, making a pourover, swimming, and generally finding methods to make prayer more enjoyable.
“Ask the world.” Ask yourself what it is that brings you to life and then go do it.
In what ways might we develop our spiritual lives?
As God’s handiwork brought to life in Jesus Christ, we are who we truly are (Eph.
With each passing day, we have the opportunity to receive God’s abundant compassion and to make the most of what God has already placed inside us.
Trust in God and see the ways in which He is shaping and molding your character and personality.
Lauren Davis is a Retreat House partner and spiritual director who has received specialized training in her field. Contact her using the following link:. Moreover, she is a member of the Kingdom Transformation Church in Los Angeles.
What is Spirituality?
“Belief in someone else’s experience is what religion is.” It is having your personal experience that defines spirituality.” Deepak Chopra is a well-known Bollywood actor. Spirituality is a broad phrase that encompasses a wide range of implications, applications, and meanings. Briefly stated, it has more to do with the human soul or spirit than it does with material objects or the physical world. Since the beginning of time, spirituality and religion have been inexorably bound together. Today, the term may be used to refer to anything that has to do with the spirit.
While religion entails adhering to a specified set of laws, rituals, or beliefs, spirituality is wholly subjective and may be defined in virtually any manner you want, depending on your perspective.
Aspects of Eastern faiths or philosophy provide solace for some people, while others are drawn to nature-based paganism or New Age activities appeal to others.
Due to the fact that there is no right or incorrect approach to seek spiritual significance, the process will be unique for each individual.
Modern spiritualism, however, advocates believe that as long as your chosen practice provides you with comfort and inspiration to be a better person, and as long as your chosen practice leaves you with positive and hopeful feelings, you should follow your heart and follow whatever spiritual path feels right to you.
Why is Spirituality Important?
For a variety of reasons, spirituality is essential to various people. Some people rely on it for comfort, inner peace, pleasure, or self-actualization, while others use it for other purposes. Because spirituality is such a personal and always changing experience, the reasons for studying it are virtually limitless. However, one concrete explanation that specialists cite is that it is linked to general physical and mental well-being in both the short and long term. According to studies, those who are religious or spiritual are more likely to be:
- Happier and more satisfied
- Fewer rates of worry and sadness
- And greater health, according to some estimates
Some researchers believe that persons who adhere to spiritual or religious views may experience an 18 percent reduction in mortality, which is equivalent to the advantages of following a nutritious diet.
How to Cultivate Spirituality?
Some researchers believe that persons who adhere to spiritual or religious views may experience an 18 percent reduction in mortality, which is equivalent to the advantages of following a good diet.
Spirituality is about evolving and becoming a better version of oneself, and the only way to evolve is to study. Expanding your mind will assist you in expanding your soul, and there is no right or wrong method to go about doing so. Consider researching another faith that you’re unfamiliar with to see if any of its principles or practices resonate with you if your main experience with spirituality has been through a more traditional religion that is no longer a good fit for you. You can learn about many theories of existence via listening to a lecture given by a philosopher or spiritualist if you’re seeking for solutions to questions regarding the meaning of life and our reason for being here.
If you’re looking for significance within yourself, talking to a therapist might help you discover some new things about yourself.
Meditation has been practiced by Buddhists, Hindus, Taoists, and adherents of various Eastern religions from the dawn of time, according to historical records. In order to acquire a spiritual condition or a sensation of tranquility, it is necessary to practice inward-looking meditation. While it is still considered a pillar of many Eastern religions, it has also gained popularity as a secular practice since it has been shown to lower stress, anxiety, sleep difficulties, and high blood pressure in people who practice it.
For some, meditation is about focusing on a purpose or mantra, while for others, the objective may be to fully cleanse their brains of all thoughts and feelings.
If you haven’t meditated before and aren’t sure where to begin, we recommend reading a book or following a guide on meditation, or using a phone app like Headspace or Calm to walk you through the process of learning how to meditate.
Suspend (or Embrace) Your Disbelief
There are a variety of spiritual activities that young people are becoming interested in, including the following:
- Tarot readings
- Crystal healing
- Psychic readings
- And Astrology are some of the services available.
The wisdom and healing potential of these techniques are held in high regard by many, while others point out that there is little scientific evidence to support their effectiveness. It’s possible that you don’t believe any of them. However, just because something cannot be proven to be tangibly “real” does not rule out the possibility that it has advantages. An investigation into the placebo effect conducted by the Harvard School of Public Health in 2010 discovered that patients who knew they were taking placebo pills still experienced a significant improvement in their condition, leading researchers to conclude that this demonstrated the power of the mind-body connection and our ability to self-heal.
You may simply enjoy reiki for its calming effects, or you may utilize tarot cards as a cue for self-reflection while you go about your day. If something seems nice, go ahead and do it. Any action that takes you a bit closer to feeling serene has to be a positive development.
Seek out Nature
Many people who identify as spiritual are drawn to the natural environment for a variety of reasons. It’s no surprise, given that the earth is a living organism that surrounds us and provides us with a plethora of benefits as well as breathtaking natural beauty to enjoy. You should investigate your spiritual connection to nature by communing with it on a regular basis if you have a strong feeling of one. Walking around the park, camping, or simply taking a tranquil moment to observe a tree or flower that you pass by are all examples of ways to spend time outdoors.
This involves smudging, making natural gifts, and celebrating the festivals of the paganWheel of the Year, which celebrates the earth’s seasons and solstices with a wheel of the year.
According to research, those who spend time in nature have a decreased chance of developing depression and feel less unpleasant emotions.
You may feel overwhelmed, stressed, or even depressed if things are going wrong in your life and your worries begin to build up on you. It’s possible that you’ll find yourself concentrating more on your problems than on the positive things that are happening in your life. When you express gratitude, you are acknowledging and appreciating your history, your current connections, your current circumstances, and even the material possessions you have in your life. A number of studies have demonstrated that feeling grateful has several advantages.
- Better sleep
- Improved emotions
- A stronger immune system
- And improved cognitive health as you age are all benefits of getting more sleep.
A number of individuals practice gratitude by chanting daily mantras or using expressions of appreciation in their meditation or other practices. Others find that maintaining a gratitude notebook, in which they write down particular things for which they are grateful, helps them to feel more positive. You may express gratitude for large things, such as your health, your house, or your friendships, as well as for tiny things, such as a bright day or a delicious dinner. By adding appreciation into your spiritual life, you will be able to improve your entire feeling of well-being and happiness.