How To Guard Your Spirituality? (Solved)

What is a spiritual gate?

  • Spiritual gates are the channels or the doorways to one’s soul. For example, blood is a channel to the heart. If the blood is contaminated, the heart suffers. However, the spiritual gateway to the soul includes body portals like the eyes, ears, mouth and so on.


How can I improve my spirituality?

8 ways to boost your spiritual health

  1. Connect with your faith community. According to a Gallup study, 43% of Americans say they belong to a church or other religious body.
  2. Volunteer or help others.
  3. Practice yoga.
  4. Meditate.
  5. Keep a journal.
  6. Spend time in nature.
  7. Focus on your hobbies.
  8. Speak with a chaplain or someone you trust.

How can I control my spiritual power?

Since spiritual wellness involves one’s values, beliefs, and purpose, it can be achieved in several ways—both physically and mentally.

  1. Explore your spiritual core.
  2. Look for deeper meanings.
  3. Get it out.
  4. Try yoga.
  5. Travel.
  6. Think positively.
  7. Take time to meditate.

How do I clear and protect my energy?

It’s not just about having or not having energy, it’s about figuring out how to access energy and letting it flow through your body.

  1. 6 Steps to Protecting Your Energy This Year.
  2. Steer Clear of Energy Vamps.
  3. Set Healthy Boundaries.
  4. Speak Up.
  5. See the Signs.
  6. Release What You Cannot Control.
  7. Find The Good.

How do you charge yourself spiritually?

Recharge mentally

  1. Make a list of your accomplishments.
  2. Let go of past mistakes.
  3. Do something fun.
  4. Take breaks from things and people that bring you down.
  5. Spend time with close friends and family.
  6. Meditate or pray.
  7. Avoid multitasking.
  8. Take a break from technology.

What are the 3 elements of spirituality?

The shamans, healers, sages, and wisdom keepers of all times, all continents, and all peoples, in their ageless wisdom, say that human spirituality is composed of three aspects: relationships, values, and life purpose.

How do I open my spiritual eyes?

Some say that when open, the third eye chakra can provide wisdom and insight, as well as deepen your spiritual connection. How to open your third eye

  1. Activate your third eye.
  2. Supplement your diet.
  3. Apply essential oils.
  4. Try sun gazing.
  5. Practice meditation and chanting.
  6. Use crystals.

What are my spiritual powers?

Your Spiritual Power is a memory trap! Everything that has any meaning to you whatsoever is trapped in your mind, enabling you to recall and use any memory you need. Your Spiritual Power is a Dreamer! You dream of things way before and way after they happen, seeing into the future and the past.

How do I get in touch with my higher self?

How To Connect With Your Higher Self

  1. Create space.
  2. Watch your breath.
  3. Watch your thoughts.
  4. Be gentle with yourself.
  5. Affirm what you want.
  6. How do you want to feel?
  7. Let your manifestations go.
  8. Reflect on your manifestations.

How do you connect with your soul?

Living Artfully in Five Steps

  1. Remember “I am not my thoughts.”
  2. Distance from, and dis-identify with, your thoughts.
  3. Accept yourself completely.
  4. Find your inner voice and state your truth before your higher self.
  5. Wait as long as it takes. Let your soul guide you.

How do you unblock your chakras?

8 Easy Techniques You Can Do At Home To Unblock Chakras

  1. Mantras. A mantra is a short repetition that is often used at the end of a yoga practice.
  2. Tapping.
  3. Chakra meditation.
  4. Yoga.
  5. Essential Oils.
  6. Nutrition.
  7. Go out into nature.
  8. Take deep breaths.

How do I clear my chakras?

You can unblock and balance your energy centers using various chakra healing techniques. Meditation, yoga poses (also known as asanas), reiki, mindfulness, healthy eating, and healing chakra stones are all powerful ways to get stagnant energy flowing.

How do I protect myself as an empath?

6 tips to help protect your empath energy

  1. Set boundaries. Having healthy boundaries is important for all of us, but if you’re an empath it can be particularly useful.
  2. Give journaling a go.
  3. Start a mindfulness practice.
  4. Try visualisation techniques.
  5. Get back to nature regularly.
  6. Plan for emotion overload.

How do I recharge my chi?

Below, you’ll find some of the most common methods:

  1. Get enough sleep. Being tired is a hallmark sign of a qi deficiency.
  2. Work on your breathing. One way to improve a qi deficiency is through purposeful breathing.
  3. Try tai chi or qi gong.
  4. Give acupuncture a go.
  5. Balance your diet.
  6. Take care of your mental health.

How long does it take to recharge your energy?

The idea of fitting a recharge into your day shouldn’t be overwhelming. Getting your energy back doesn’t have to cost anything or wreck your routine. For most of the suggestions listed above, 5 to 15 minutes will be enough to bring benefits.

A Guide To Spiritual Protection

In the words of Dr. Dixie Tantardini, O.C. GhostsLegends Psychic, Medium, and Spiritual Healer Wishing you a prosperous year in 2020! Due to the fact that it is a new year, let us begin the year 2020 with some spiritual instruction on how to maintain yourself spiritually secure, grounded, and protected. In this blog, you’ll find the resources you need to help you feel safe all year long. These tools may be utilized by anybody, at any time, from any location.

What is Spiritual Protection?

Spiritual protection can take the form of many different things or a mix of different things. It occurs when you invoke the assistance of any spiritual guide, angel, deity, or other positive universal power, or when you use an energy protective barrier or an item to assist you.

Why is Spiritual Protection Necessary?

The world today is full of physical and non-physical energies that are looking for a source of energy to attach to in order to survive. If we do not protect ourselves, we may unknowingly attract entities and energies that suffocate us and drain our energy, resulting in feelings of exhaustion, demotivation, and depression, as well as physical fatigue. Unless our auras are strong and well-protected, it will be much simpler for these energies to latch onto us and have a detrimental impact on our life.

Understanding Your Aura

Molecular building blocks make up all of the physical objects in the world around us, and all of the molecules are built up of energetic particles. Auras can be described or explained in a variety of ways, but in general, an aura is defined as an energy field that emerges from every molecule in the body. As a result, auras may be found all around us, including humans, animals, plants, and even inanimate objects, as well as surrounding the sun (e.g., crystals, furniture, cars). Auras around live things, on the other hand, are often simpler to sense and are larger in scope than auras surrounding inanimate items.

If that individual is experiencing happiness and joy, their aura may be yellow, brilliant, and robust; yet, if they are experiencing depression or illness, their aura may be brown or gray, very weak, dirty, and transparent.

Drugs and alcohol may also weaken an aura, making it more susceptible to attack by outside forces seeking a source of energy to feed off it.

How To Protect Yourself

Protection may be installed in a variety of ways, with the strongest being requesting God/Source/Spirit, Angels, or guides to be there with you and protect you from any seen or unseen forces. There are several types of protection, as well as numerous ways to install them. While it is commonly referred to as prayer, you are free to refer to it in whatever manner you see suitable. As an example, many individuals invoke the protection of Archangel Michael when they are experiencing dread, worry, or danger.

Although there is such a thing as supernatural intervention, asking for assistance is far more efficient and secure.

You may also create your own mantra or phrase and apply it in any way seems most appropriate for you.

Step Two:Energy Shield

After you’ve requested protection, the following step is to energetically surround oneself with a spiritual shield to further defend yourself from harm. Shielding is a simple, quick, and efficient approach to protect oneself if you find yourself in a situation where negative energy could be present. Only a few moments are required to accomplish this, which is accomplished by requesting your guides or angels to surround your body with a protective shell of light and energy. Simply by concentrating on this purpose, the light will be placed around you promptly and without fail.

  • Because shields degrade with time, you will need to re-shield yourself on a regular basis.
  • You will, however, need to re-shield more frequently in adverse situations (e.g.
  • Some people may really feel the energy bubble that surrounds them, experiencing either an all-over warmth, vibration, coolness, or tingling sensation.
  • There is no restriction on the colors utilized, and different hues can be used for various reasons.
  • It is frequently employed as a deterrent against crime or physical violence.
  • Because only the greatest beneficial energy can pass through gold light, it may be employed to provide overall protection while also increasing your vibrational rate.
  • When you are unwell or sickly, you use this expression.
  • It should be used if you are entering a very hazardous atmosphere, are in the midst of a fight, or when you are feeling vulnerable.
  • The Mirrored Ball method should be used when feeling susceptible to assault or when forced to enter a particularly hostile situation.
  • Visualize or feel yourself walking into a mirrored ball in your mind.
Step Three: Objects

Along with using an energy shield, having protective things around you, in your area, or on your person may be a very effective approach to protect yourself from harm. Icons of religion, talismans, and crystals all have their own unique energy that may make you feel more secure. They can also help you feel more powerful and protected. By surrounding your artifacts with an energy shield such as the ones described above, or by having them blessed by a religious or spiritual leader, you may further enhance your objects.

Crystals have a degree of conciseness that can be detected by humans, animals, and spirits through their auras and vibrational fields, and each crystal has a unique meaning and purpose that may be learned through study.

Here are a list of protective crystals:

Black Tourmaline: Provides grounding and protection, as well as dispelling and transmuting bad energy. Hematite is a grounding stone that promotes strength, clarity of thought, and common sense, as well as concentrated energy. It provides protection and gentle grounding, assists in making clear business decisions, and aids in identifying the underlying difficulties that are preventing the flow of wealth. Black Obsidian: This stone is a powerful cleaner of psychic fog that has built up inside your aura, as well as a potent psychic protective crystal.

In the color of blue, kyanite (also known as the “elevator stone”) purifies bad energy, enhances psychic powers, aids in connecting with spirit guides, improves dream recall, and helps meditation and tranquillity.

It aids in the healing process by stimulating all of the chakras, improving meditation, and bringing in tranquility.

It also gives spiritual insights into circumstances and facilitates access to previous and future lifetimes.

How to Ground Yourself

Keeping your feet on the ground may be a significant role in maintaining a happy and powerful state of mind and aura. Understanding what being grounded is not is the most effective method to convey what being grounded is. When you are not grounded, you are frequently confused, disoriented, and unable to concentrate; you may be clumsy, dizzy, daydreaming, forgetful, or with your head in the clouds; and you may be continuously dropping things. The approach outlined below may be performed at any moment to help you feel more grounded so that you can be more focused and prepared.

  • Take a few deep breaths to calm yourself
  • Put oneself in a comfortable and relaxed position
  • You can visualize a root descending down from your root chakra at the base of your spine and sinking deep into the earth, then seeing or feeling it grip on to mother earth when you’re ready to do so. Some individuals report feeling the earth’s energy when the roots join
  • Others report seeing it. Afterward, visualize roots growing from the soles of your feet and reaching down deep into the soil, where they will grab on. Feeling and absorbing this loving energy is something you may indulge in for as long as you desire. Take a couple more deep breaths to bring yourself back to center
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You can repeat this exercise as many times as you like during the day, or if you feel unsteady on your feet or out of breath. However, while this is not the only strategy available, it may assist you in getting started with additional activities that can help you feel grounded and focused. Following the completion of the essential measures to spiritually defend oneself, you will begin to notice a change in your daily activities. After a while, the steps will become regular, and as long as you try your best to remain optimistic, you will be able to live a happy, healthy, and protected life.


How to Protect Your Spiritual Energy

Throughout the day, or whenever you feel unsteady, you can repeat this technique as many times as you wish until you feel anchored. Even while this isn’t the only strategy available, it can assist you in getting started on other activities that will help you feel more grounded and centered. Your life will begin to change once you’ve taken all of the required precautions to defend your spiritual well-being and integrity. After a while, the steps will become regular, and as long as you try your best to remain optimistic, you will be able to live a happy, healthy, and safe life.

Safe travels and a prosperous New Year! Dr. Dixie Tantardini is a psychic medium and spiritual healer who specializes in ghosts, legends, and satanic healing.

8 powerful ways to protect your spiritual energy

Have you ever been in the presence of someone who drains your energy? Have you ever walked into a room and sensed the energy? You may have even shifted your gaze to see someone gazing at you. In the event that you replied yes to any or all of the questions above, you have witnessed your body’s spiritual energy system in action. You have the ability to sense, feel, and intuitively understand everything and everyone that comes into contact with you because of your body’s spiritual energy system.

  1. It only makes sense to understand how to safeguard it, as well as how to maintain it energized and cleaned at all times.
  2. It’s worth taking a few seconds to describe what spiritual energy is.
  3. The aura is the energy field that surrounds your body.
  4. Imagine yourself standing within an egg, and you’ll have a starting point from which to work.
  5. Your aura is composed of seven energy centers (or chakras) that are interconnected with a vast network of energy channels known as meridians and nadis.
  6. As a result, here are some of our favorite tools and procedures that we have been using for a number of years that will assist you in protecting your spiritual energy as well as cleaning and re-energizing yourself.

1. Power words

Have you ever been in the presence of someone who drains your energy and makes you feel exhausted? A room had a vibe about it as you walked in. You may have even jerked your head to see someone looking at you. Answering yes to any or all of these questions indicates that your body’s spiritual energy system has been put to the test. Everything and everyone you come into contact with may be sensed, felt, and intuited through your spiritual energy system, which is located in your body. Through your spiritual energy system, you might feel the tension in the air, detect danger and be left feeling completely exhausted by a friend who is in need of your help.

  1. Spending a few minutes discussing what spiritual energy is and how to safeguard it is worthwhile in order to understand how to protect your spiritual energy.
  2. The aura is the energy field that surrounds your body.
  3. Imagine stepping inside an egg, and you’ll have a starting point from which to build your story.
  4. Your aura is interconnected with the seven energy centers (or chakras) located within your body, which are interconnected with an extensive network of energy channels known as meridians and nadis.
  5. As a result, here are some of our favorite tools and procedures that we have been using for a number of years that will assist you in protecting your spiritual energy as well as cleansing and re-energizing yourself.

The following suggestions are in no particular sequence; simply go through them and try out the ones that resonate with you and feel appropriate to you:

2. Breathe in your power

There are several situations in life that might lead us to feel overwhelmed, agitated, or reactive. These triggers have the potential to drain your vitality and disrupt your tranquility, as well as every feeling. Every emotion we experience has a corresponding representation in our aura. Our aura is strengthened by love and happiness, but our aura is depleted and weakened by anger. Because it may rapidly regulate the mind, body, spirit, and spiritual energy, knowing how to perform this basic breathing technique can be quite beneficial.

  • Allow your focus to go in and out of your body in sync with your breathing.
  • Allow your shoulders to fall, your jaw to relax, and your attention to be drawn to your breathing.
  • Based on scientific evidence, it has been demonstrated that breath work alone has a profound and immediate influence on every component of your body and mind, as well as your soul and energy systems.
  • Consider the image of a beam of light beaming down from the heavens and landing on your head (or whatever higher power you believe in).
  • Even a few minutes of breath practice may have a profound effect on one’s life.

3. Seal off your spiritual energy field

It is possible to seal off your aura and protect yourself from any person, circumstance or place with the use of this practice. All you have to do is visualize yourself standing within a massive bubble that is transparent, flexible, and impenetrable. The bubble encircles you, forming a formidable protection that travels with you as you move through space. It is possible to play with this visualization and make it more powerful by seeing that the top of the bubble is connected to the cosmos, resulting in a continuous flow of lovely, cosmic energy into your holy area.

In fact, you can incorporate any features that strike your fancy.

You are even welcome to bring your four-legged companions!

You can see a giant mirror appearing in front of you if you ever wish to prevent another person’s energy from contacting your spiritual being.

It is important not to underestimate the power of imaginative visualizations. The process of seeing something in your mind’s eye is just as effective as physically performing it, according to scientific evidence.

4. A cloak of protection

The ability to shield your aura is beneficial in a variety of situations, such while traveling by public transportation, working in a crowded office, or being in the presence of irritable individuals. Simply imagine yourself draped in a sweeping cloak that is the deepest shade of blue imaginable – such as the midnight blue of the night sky – and that you are wearing. There is a hood on this cloak that you may envision drawing up to shield your head (crown chakra), as well. The lining of the cloak may be magically colored – it could be pink, silver, golden, or multicolored, among other things.

Pull on your cloak whenever you feel the need to shield yourself and your energy from other influences – this powerful image harnesses your creative powers and establishes a clear energetic purpose for yourself and your energy.

5. Nature’s cure

Modern life has distanced us from our primal connection with nature, despite the fact that the natural world is where we belong and where we came from. It is for this reason why we feel re-energized after a windy stroll or a march through the woods. The advantages of spending time in nature are incalculably numerous. Apart from exposing us to a diverse range of microbiomes, it also allows our spiritual bodies to reset, so actually soothing our tension. In order to reap the benefits of nature’s magic, try to find time to take a walk by the sea, a stroll through a park, or to stomp through a forest – and, while you’re there, give conscious consideration to the healing energy exchanges that are going place and the gift of nature’s magic.

  • This is an especially beneficial practice if you spend a significant amount of time working, thinking, or simply being in your brain!
  • Allow the energy of the earth to connect with your body’s energy system by sensing the connection between your feet and the ground and allowing the connection to be felt.
  • When performing this grounding practice, imagine that the soles of your feet are sprouting roots that reach deep into the soil.
  • Through these roots, you are able to anchor yourself and actually ground yourself.
  • You might want to thank Mother Earth for her healing by saying a prayer of gratitude to her.

You will feel stronger and more grounded as a result, which will help to strengthen your auric shield.

6. Cleansing

Because your aura is continually interacting with the environment around you, energy exchanges are occurring on a daily basis, not all of them are uplifting and beneficial. Knowing how to cleanse your aura ensures that it remains bright and energetically powerful, allowing it to continue to defend you when necessary. Salt baths are an excellent method to accomplish this, and they provide you with the chance to set aside thirty or forty minutes for spiritual self-care activities. This type of bath will not require any of the typical materials, only Epsom Salt (which is not the same as table salt and offers a variety of health advantages!).

  • Fill a standard bath with Epsom salt (about 2 to 3 large handfuls). If you know that essential oils such as lavender work for you, you can include them. Create a positive goal for yourself while you do this, so that while bathing you will let go of whatever negativity that you are hanging onto or dragging around with you
  • Invoke the guidance of the cosmos and/or your spirit guides to assist you in purifying and realizing your spiritual vibration. Incense, candles, crystals, and music may all be used to create a calming atmosphere. Make use of your breath to remain calm and in control
  • Be attentive — pay attention to the ideas and feelings that occur.

Fill a standard bath with Epsom salt (2-3 large handfuls). To make it more effective, you might use essential oils such as lavender. Create a positive purpose for yourself while you do this, such that while bathing you will let go of whatever negativity that you are hanging onto or carrying around with you. Solicit the assistance of the cosmos and/or your spirit guides to assist you in purifying and realizing your spiritual vibration; and Incense, candles, crystals, and music may all be used to establish the mood.

7. Heavenly Protection

Many of us believe in the power of angles, and this activity is a great opportunity to establish a personal connection with the divine realm. Archangel Michael is one of the seven Archangels, and he is the most powerful of them all. He is revered as the Prince of the Archangels because of his reputation as a ferocious and formidable fighter. Strength, courage, and protection are some of the characteristics he has. It is as simple as reciting the words “Archangel Michael, please protect me now” to call on him or summon him.

It is possible to envision him putting his deep blue robe around you, or you may imagine his wings wrapping around you in order to protect and shelter you.

Imagine being snatched up and held in the safety and unconditional love of the most powerful Archangel in the universe.

8. Love

Research in quantum physics, neurology, biophysics, and epigenetics are all exposing new and amazing possibilities in the realms of science, spirituality, and human beings, respectively. What is becoming apparent is that we have the ability to create and shape our own world. Through techniques such as meditation and mindfulness, you may begin to get access to this potential for yourself. These and other similar spiritual routes (such as practicing appreciation) have the potential to affect your life all the way down to your genetic composition and hard wiring.

  • When we begin to communicate with our higher selves (intuition or soul), we are able to enhance our awareness and consciousness.
  • Your soul and spiritual energy systems should reflect the brightness and vitality of this spiritual awakening, thus it’s only logical that they should.
  • Love is the most powerful force that has ever existed on the planet.
  • When you are in a happy and loving state of mind, your aura becomes vivid and robust.
  • The ability to protect yourself from auric attacks originates from inside your own heart chakra.
  • The importance of understanding that life is a balance of ying and yang, negative and positive, light and dark, cannot be overstated.
  • Being attentive and noting who, what, and where helps you to feel lifted, illuminated, and energised – and who, what, and where does the complete opposite – is what is most important.
  • We have utilized all of the tactics outlined here over the course of several years and can attest for their effectiveness.
  • You should keep in mind that there is no correct or incorrect method to do these workouts.
  • So feel free to be inventive and imaginative in order to customize these suggestions to your own needs.
  • We hope you are able to locate something that suits your needs!

If you liked reading this piece, please consider subscribing to our monthly newsletter, in which we share even more spiritual insight with our readers. You might also want to check out our fantastic Facebook community at NamasteFiona and Gavin for more information.

Spiritual Magnetism — Ananda

We influence people by our magnetism, and they influence us with theirs. The fundamentals of magnetism, as well as how they may be employed for our own and others’ benefit, and how to protect ourselves from harmful magnetism, are critical to understanding. Here are a few tips on how to improve your own magnetic field and prevent picking up on other people’s negative magnetic field. If unfavorable effects come to you unexpectedly, keep in mind that they may have been sent to assist you in becoming more confident in yourself.

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However, it has less endurance.

Take it just as a gentle warning to exercise caution.

  1. Take part in a satsang. Satsang (good company) is almost as vital as meditation itself on the road of enlightenment. Make more of an effort to associate with spiritually inclined individuals. Make a deliberate effort to tune in to their vibrations. As you get love and admiration from others, you should reciprocate with love and gratitude. Also, when spiritually oriented individuals get together, especially for meditation, they boost the magnetism of everyone involved. Satsang is significant for this reason as well. Yogananda used the phrase “the rule of invisible vibratory exchange” to describe this phenomena. Meditate. If you are aware that you will be subjected to tamasic vibrations, set aside some time to meditate before you are exposed. Then bring the vibrations of your heart into harmony. Afterwards, intentionally send calm vibrations outward from your heart core to the rest of your surroundings. For humans, energy has two means of expression: giving and receiving or absorbing. Giving is the first method of expression, while receiving or absorbing is the second. It is considerably less likely that you will be influenced by other stimuli, whether good or bad, if you can intentionally adopt the giving mode. Chant. Mentally chant, in response to the true appeal of your heart: “I am Thine,” for example. “Be Thou mine,” or, less intimately, “I am light,” are also acceptable. I am the feeling of love. “I am a never-ending source of tranquility!” The force of the heart should be directed upward to the place between the brows. Feel as though you are enveloped and engulfed by the holy light
  2. Chant AUM TAT SAT (the sound of the sun). Place your arms down at your sides in the solitude of your meditation space and close your eyes. While mentally chanting AUM, raise your hands up and out to the side, bringing them together high above the head so that they form a single point. Create an aura of upward-moving light around your body by seeing it in your mind. Extend your arms in front of you so that your palms are touching. Then move them out and around your body in a large circle until the palms or fingers of both hands meet behind your back once more, and repeat the process. While repeating this procedure mentally, recite “AUM-TAT-SAT” three times. When spoken short, the as in TAT-SAT are pronounced as “TUT-SUT,” with an uh sound at the end. This procedure should be repeated at least three times. Feel yourself encircled by that protecting vibration when you’ve done
  3. Then withdraw your energy. Make an effort not to gaze into the eyes of, or shake hands with, those who have bad energy vibes. It’s possible that this avoidance will be a bit unpleasant in social situations at times, so I’m not going to insist on it, but I should point out that these are two of the most powerful ways in which magnetism is shared between individuals. (This is one of the lesser-known reasons why Indians prefer to greet one another with their palms folded, known as the namaskar, rather than with a handshake.) Bring a spiritual bodyguard to protect you. Maintain a spiritual “bodyguard” if you find yourself in a disharmonious environment: someone who is on the same spiritual wavelength as you, to help maintain your magnetism strong and to block their energy from interacting with you. If you believe you are being attacked by a psychic force, use your thumb to mentally place a cross of blue light on the person who is attacking you. If you do it with enough determination, bad energy will not be able to reach you and will instead return to its source of origin. By directing positive energy in conjunction with the blocking energy, you may ensure that your assailant gets healed of his rage. In such conditions, the mantra “AUM hreeng kleeng Krishnaya namaha” can be used to calm the mind. (The initial an in Krishnaya is pronounced as in our “ah,” while the rest of the as are pronounced as in “uh.”)
  4. And Play uplifting music in the background. One of the most effective methods to surround oneself with positive vibes is to listen to or play uplifting music
  5. Another is to spend time with holy people. Most importantly, strive to spend as much time as possible in the company of saints. They will assist you even if you are a long distance away due to their mild magnetic impact. If you don’t know any such individuals, study their biographies, visit the areas where they formerly lived, and mingle with those who did. Attempt to hear recordings of their voices if at all feasible. Create your own form of magnetism. Above all, be aware of the magnetism that is forming within you. When you walk, you may feel it all around you, and it will flow through you as you interact with people. Increase its reach to encompass others who are in your immediate proximity
  6. Include them in your aura.

The more you serve as a channel of blessing to others, the more blessings will flow into your life as well. As a result, your magnetism will be heightened, and your efforts to contact God will be significantly hastened.

Meditation Exercise for Increasing Your Spiritual Magnetism

Placing an image of any famous saint or master in front of you can help you focus. It’s not a painting at all; it’s just a snapshot. Look him or her in the eyes with complete concentration. Attune yourself to the magnetic field you sense around you. Closing your eyes in meditation for a period of time and trying to sense a reaction in your heart is recommended. Feel yourself being bathed in and lifted by the superconsciousness of that individual. Then say something like, “Draw me closer to God.”

Ananda Course in Meditation

In-depth teaching in scientific meditation practices that can help you achieve more calm, deeper relaxation, and focused attention in all area of your life will be provided throughout this 10-week online course. More information may be found here.

Protect your spiritual life

The 17th of September, 2020 “The breath of the Almighty breathes life into my body.” Job 33:4 (New King James Version) Metal bars can be installed on the windows of your home, a security system installed in your automobile, video cameras installed in your company, and your most valuable possessions can be stored in a bank vault. But, more importantly, what are you doing to save your most valuable property, namely, your spiritual existence? In response to Job’s question, Elihu stated, “The breath of the Almighty gives me life.” As soon as God breathes His spirit into you at the time of redemption, you are transformed into a living spirit.

  • What the Enemy is really chasing is the bit of God that’s hidden within of each of us.
  • He will even work through other individuals, such as close friends and family members, to accomplish his goals.
  • He had come to terms with who he was and what he was meant to do with his life.
  • Other people will want to “breathe” their identity and agenda into you unless you acknowledge that you were created and rescued by God for a specific purpose in his sight.
  • “May you tell me how I can defend myself?” you inquire.
  • “You are my safe haven, a stronghold where my foes will not be able to approach me,” the psalmist declared.

Allow me to dwell in your sanctuary for the rest of my days, safe beneath the protection of your wings!” (Ps 61:3-4, New International Version) When you’re in that zone of protection, the Enemy is unable to harm you or take anything that is properly yours to take.

How To Protect Your Energy In Daily Life Situations

When it comes to dealing with challenging individuals and situations, Clara Wisner offers her advice on how to keep your energy protected. Also, look into a practice that allows you to connect with another person on an energy level.

How To Protect Your Energy: We All Have Intuitive Powers

A culture that might be dismissive of the intuitive, energetic, and sensitive is the norm today. Although we may not realize it, we are constantly referring to energy notions in our everyday conversations. In our conversations, we may state, “She simply rubbed me the wrong way,” or “I didn’t like that area; it was strange.” We are highly energised beings. Even if we have no formal education in the field of energy, the majority of us are exceptionally adept at understanding circumstances, people, and experiences.

What do you remember about the last time you made eye contact with a complete stranger and felt that spark of profound connection?

The Benefits Of Energetic Consciousness

Being able to connect with our energy may be quite beneficial. It may be really beneficial in certain situations to be able to keep your energy “apart” from someone else’s energy, and it can also be extremely delightful to extend and link your energy with a friend or loved one in other situations. However, in order to perform both of these effectively, as well as much more subtle variations of energetic disengagement and connection, we must first become more aware of our own energy. A few of the world’s most successful people have unknowingly tapped into the energy field and used that knowledge to connect with others, influence circumstances, and inspire movements.

Personally, I do not feel that we have any need to “defend” ourselves from anything at all.

I am a great believer in radical responsibility, and I constantly urge people to adopt an empowered perspective rather than a victim mindset when making decisions.

Easy ways to cultivate self-love in your daily life are revealed in this chapter.

Being Around “Negative” PeopleSending Back Energies

Whenever you hear someone say something like, “I can’t be around her because she’s too negative,” that person is referring to someone who is not in tune with their own energy and enables someone else’s energy to effect them as if they had no control over the situation. Even if we don’t want to spend our time with negative people (and who doesn’t?! ), we can certainly set boundaries and make conscious decisions not to spend our time with people who are downers. However, we will all come into contact with people who are negative or who rub us the wrong way at some point in our lives, and we must accept full responsibility for our reactions to that energy when we do.

We may begin to leave a path of empowerment wherever we go in this manner.

More information may be found at: People are groaning under the burden of living in a world that feels too stressful. The growth of ‘drama’ in our culture is increasing the amount of stress we are under. Find out how to achieve inner peace and establish serenity in your life by reading this article.

A Simple Practice To Protect Your Energy

This easy exercise may be used when you’re in a situation that feels overwhelming, out of your control, or when you’re in the company of someone who always appears to be pressing your buttons:

  1. It is possible to utilize this easy exercise when you find yourself in a situation that feels overwhelming or out of your control, or when you are in the company of someone who always appears to be pressing your buttons.

For those who find that this simple practice does not seem to dissipate and protect their energy in this situation or who prefer to listen to an audio version, the following track can help: Listen to this track to transform heavy emotions, negative feelings, physical pain and overwhelm into feelings of connection and lightness: Discover hundreds of free guided meditations for vital energy to help you attain a state of equilibrium.

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Playing With Energetic Connection

A friend or loved one who is willing to participate in this exercise with you would be excellent, but not required. Although you may experiment with it on anyone with whom you chance to come into contact and see what occurs.

  1. You should sit across from one another in a chair on the ground or in a chair on the ground if you are with someone else who is participating with you. In this phase, one of you will attempt to “reach out” energetically to another, while the other will remain open and welcoming of the “reaching out” energy
  2. Start with the other partner and repeat the process with them. (If you are not doing this with a partner, then attempt to “reach out” energetically during a discussion or engagement you are having, and then try to “receive” energetically.)
  3. Examine with your group what it was like to “reach out” and what it was like to be “received.” Alternatively, if you don’t have a partner, simply observe how individuals you are interacting with react differently depending on whether you are in the receiving mode or the providing mode. One partner seeks to expand their energy once more, but this time the other partner attempts to “shut down” or “build a wall” to prevent the attempts to reach out from being successful. Talk about how absorbing energy, extending energy, and shutting down energy felt different from one another. As you can see, this exercise is an excellent approach to develop gaining a “feel” for energy as well as acquaint your conscious mind with it

Discover hundreds of free guided meditations for shared experience and connection that can help you feel closer to others and more compassionate towards them. Clara’s practice doesn’t simply teach you how to safeguard your energy; it also teaches you how to be a better person. Besides that, she provides free guided meditations for centering, connecting with your body and heart, and healing your inner child. Some of the topics covered include: On Insight Timer, you may listen to meditations by Clara Wisner.

Guard your spiritual gates

Greetings, one and all! Thank you for returning. Today, I’m going to share with you some strategies for guarding your spiritual gates so that you can live a balanced Christian life and finally make it to heaven. Please view my prior post by clicking here. The soul resembles a mysterious black box. When your time on this planet has come to an end, it is returned to the maker. It keeps track of everything you do on the planet. The body that we feed, cream, clothe, and pamper will ultimately deteriorate and turn to sand, no matter how much we care for it.

It is your obligation to nourish and protect your spirit.

Protect the pathways that lead to your soul in order to keep it safe.

When it comes to saving souls, the devil is working around the clock to find Christians who aren’t paying attention to their spiritual well-being and who will serve as his guests in hell.

What are spiritual gates?

The pathways or portals that lead to one’s soul are referred to as spiritual gates. For example, blood serves as a conduit between the body and the heart. Blood contamination has been linked to heart disease in humans. The spiritual entrance to the soul, on the other hand, comprises physical portals such as the eyes, hearing, tongue, and so on. These are the points of entry that the devil uses to get entrance to your soul in order to manipulate it, take your God-given abilities and vision, and use you to carry out demonic activities and bring about disaster.

The devil comes to steal, murder, and destroy everything in his path. 10:10a in the Gospel of John

Spiritual gates explained and how to overcome the devil

The pathways or entrances that lead to one’s soul are referred to as spiritual gateways. A pathway to the heart, for example, is blood. Heart disease occurs when the blood is polluted. The spiritual doorway to the soul, on the other hand, comprises corporeal gateways such as the eyes, ears, tongue, and other organs of communication. These are the points of entry that the devil uses to get entrance to your soul in order to manipulate it, take your God-given abilities and vision, and use you to carry out demonic activities and bring about disaster.

Tenth chapter of John

Guard your eyes

In the words of Thomas, “The eyes are windows to the soul.” Information enters the mind through the eyes, which act as portals for it. What are you putting in front of your eyes? The devil has devised methods of manipulating our souls through our eyes, which is why we have a passion for the eyes. The eye is referred to as the “light of the body” in the Bible. If your eyes are in good condition, your entire body will be bathed in light. However, if your eyes are not in good condition, your entire body will be filled with darkness.

  1. To illustrate, David committed sexual transgression with Bathsheba when he saw her nude body, which is recorded in the Bible.
  2. Matthew 5:28 states that everyone who looks at a woman with lustful intent has already committed adultery with her in his heart, according to the Bible.
  3. Keep an eye on what you’re seeing on TV, social media, and other devices.
  4. Pray to God and beg for His assistance.
  5. Follow the example of Job, who entered into a covenant with God not to stare with desire at anything sinful.

Guard your ears

The ear, in a similar vein, serves as a primary portal to the subconscious. What you hear can have an influence on you, either positively or negatively. The devil tricked Eve into eating the forbidden fruit by telling her that it was a good idea. Christians’ ears should be tuned to receive wisdom and insight so that we will fear the Lord and gain knowledge of him, according to the Bible. Proverbs 2:25 (NIV) The devil is quite cunning, and he employs music, movies, and other forms of media to corrupt our ears.

Make use of your ears in order to hear God’s word.

To summarize, Jesus is returning soon, and only those who have accepted Him will be able to enter the kingdom of heaven.

When the devil takes possession of your soul, he takes away your sense of purpose and takes control of your body with the aim of destroying you.

As a result, arm yourself with all of God’s resources and stand firm in the Lord. Keep an eye out for the second installment of this blog article. Continue to be blessed! Featured Image courtesy of Henry Hustava and Ben White on Unsplash

Take Care of Your Spirit

Additionally, the ear serves as an important portal to the soul as well. Your perception of what you hear might be influenced in either a favorable or negative direction. In the story of Eve, the devil tricked her into eating the forbidden fruit by telling her that it was delicious. In order to fear the Lord and absorb his knowledge, Christians’ ears should be tuned to receive wisdom and insight from others. 2.25 in the book of Proverbs When it comes to defiling our hearing, the devil is quite cunning.

  • Establish ear gates and stay away from chatter, inane jokes, obscene music, swear words, and other such activities.
  • Be in the company of upbeat individuals who are full of hope and eager to reach the same end as you: eternal life in paradise.
  • Take precautions to ensure that the devil does not use your body to control your soul or the individuals in your immediate vicinity.
  • Wear the whole armor of God, and rely on the Lord to keep you safe and secure.
  • Enjoy your time!
  • The notion that there is a larger force or being
  • A feeling of purpose and meaning
  • A focus on your own or global knowledge
  • A method to comprehend suffering
  • A connection with others
  • A reminder of the good that exists in the world

Take, for example, some of the scientific research on religion and spirituality:

  • People who meditate have increased activity in a part of the brain that is associated with happiness. Others who have strong religious convictions recover from heart surgery more quickly than people who have weaker religious views. Participants in religious services who did not attend more than once a week died much earlier than those who did go on a regular basis.

Why is there a link between spirituality and physical health? It appears that spirituality helps to reduce stress, which is known to be a contributing factor to disease.


Of course, spirituality is not like medication in that you can just “take one dosage of prayer every day.” However, if you are inclined to organized religion, you may find that more active participation might provide a boost.

  • Become a member of a religious organization. Those who frequently attend a house of worship report being happier and healthier, according to study. This is most likely due to the social link that is involved. It’s possible that this is due to religious organizations’ encouragement for healthier lifestyle choices such as quitting smoking and drinking less. Pray or meditate on your own personal conception of God. You can pray from a prayer book at a certain time each day if you have a schedule. Alternatively, if you want comfort, you might pray from your own heart. Exercising appreciation by saying a prayer may be beneficial to your attitude
  • Read religious literature to yourself. Take some time to ponder what they mean to you personally. Discuss your spiritual views with individuals who hold similar beliefs and learn from one another. Participate in a religious group or charitable organization as a volunteer


If more traditional prayers and activities do not appeal to you, meditation may be a good alternative. Meditation, according to research, not only promotes calm, but it may also be beneficial in the treatment of anxiety and depression, cancer, chronic pain, asthma, heart disease, and high blood pressure. To begin started, all you need is a few minutes each day to dedicate to your health. Later on, you could choose to increase your time to 10, 20, or 30 minutes. The different meditation alternatives are available in a book or CD format, as well as online and in classes.

If one of them doesn’t work, keep your cool.

Meditation Techniques There are many different types of meditation.

  • Deep inhalation and exhalation. Take a comfortable seat or lie down. Place your hands on the inside of your stomach. Take a slow, deep breath in through your nose and count to four. Feel your stomach rise as you read this. Take a deep breath and hold it for a second. Exhale slowly and steadily while counting to four, preferably through pursed lips to keep the breath under control. Slowly but steadily, your stomach will sink. Repeat the process a few times. Mindfulness Meditation. Concentrate on your inhalation and exhalation. Without passing judgment on everything that comes into your consciousness, simply observe it. If your thoughts begin to wander to your to-do list, simply redirect your attention to your breathing. Visualization. Close your eyes and imagine yourself in a tranquil environment, such as a forest. Make use of all of your senses: It’s possible to hear the cracking leaves, smell the moist earth, and feel the breeze. The act of reciting a mantra. Sit quietly and choose a word, phrase, or sound that is important or comforting to you. You have the option of repeating the mantra vocally or silently. According to experts, the repetition induces a bodily relaxation reaction.

Connecting with Your Deepest Self

We may easily get detached from our inner selves as a result of all of the time we spend plugged in, tuned in, or online. Make an effort to set aside some time each day to reflect on who you are and where you want to go in the world.

Identifying what is truly essential to you will help you to feel less burdened by the daily irritants and hassles that come your way. Try any of these spiritual ways to connect with your higher self:

  • Concentrate on your objectives, ideals, and convictions. What gives you reason to be hopeful, joyful, and comfortable? What is it that you are most passionate about? What actions can you do to make a difference in the world? Maintaining a diary will assist you in expressing your most intimate thoughts and feelings
  • Read inspiring tales or articles to get new ideas and perspectives that can help you live a more fulfilling life. Maintain an open mind to new experiences. Nature, music, art, or anything else that appeals to you may be used to nurture your spirit. Look for the positive aspects of yourself and others. Take note of the sacred inside and around you. Sure, there is a lot of unpleasant stuff in the world, but concentrating on the good will bring you more happiness and tranquility.

Jeff Levin, PhD, adjunct professor of psychiatry and behavioral sciences at Duke University Medical Center, and author of God, Faith, and Health: Exploring the Spirituality-Healing Connection, provided the review for this publication.

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